Top 10 2013 – #1 Went to the Beach

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Top 10 Instagrams of 2013: #1 Went To The Beach

By Rowena Mynott

As 2013 starts to wind down its a good time to reflect on the year that has just passed and the year that is to come. I have obviously been in a reflective mood recently as last month I decided to start a monthly ‘Taking Stock‘ routine: pausing life for a few moments to realise what you are happy and thankful for right in that very moment. Right now as I sit here and look through my images from 2013, I embrace the good and the sad, the ups and the downs and the growth that has taken place. This year has focused on family: Visits and holidays with family from overseas early in the year, my grans passing mid year and these days realising my son is no longer a toddler but is growing into the most incredible child I could ask for.

72&Rising is also growing and developing. I left the magazine format behind and embraced the world of blogging. Thank you to all those that embraced that change with me. It was a difficult decision to make as I loved the old product, but for me right now this is where we need to be. Who knows what the future holds but in 2014 you can certainly expect some exciting things happening here as this process of writing, taking pictures and posting on a regular basis becomes more fluid. I’m re-defining 72 and I look forward to hearing from you about what you would like me to focus on a little more.  There will be plenty of the old: travel and photography but also some new … Let me know.

So as a way to reflect on 2013 I decided to give you a little glimpse into my life and share some of our Top 10 family highlights as seen from my Instagram.  If you would like to follow along, I will be posting one each morning for the next 10 days. Today is Went To The Beach.

Went to the Beach

You cannot go wrong with a trip to the beach. It’s impossible. No matter what the weather: sunshine or rain it’s a wonderful connecting experience. We go to the beach if we are having one of ‘those’ days, the wide open spaces, the soft sand between our toes, the crashing of the waves all bring us back to the now, the important and allow us to share a fun moment together. The beach is also a great place to investigate. To investigate nature: shells, passing wildlife such as whales and eagles, things washed up on beach be it exhausted shearwaters, bluebottles or ocean eroded wood and we investigate rock pools . We go to create. Create with bits of nature that we find along the beach, we build sandcastles, we draw in the sand. We exercise: running around, playing with a ball or walking the dog. We learn, not just about everything we are seeing but new skills such as how to rock skip and soon – how to surf! Most importantly we spend time together, free from emails, phones and computers, just alone in nature.

What do you like to do at the beach? Let me know below.

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A late afternoon trip to the beach
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A surfer checks out the waves
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A windy day does nothing to deter kite surfers and dog walkers
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Mr 3 ready for the beach
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Mr 3 creating a piece of artwork on the beach
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Setting sun on Port Philip Island
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Blue skies, soft sand and puffy clouds on the horizon that promise rain
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Winter does not stop us getting to the beach
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The shear joy on his face makes my heart sing
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Adventure and beyond. A fallen tree becomes a new plaything
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You can’t go to the beach without building a few sandcastles

An Introduction to Nature at Minyon Falls

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By Rowena Mynott

The boarder between the Australian states of Queensland and New South Wales is a stunning location. Situated in the ancient caldera of the Tweed shield volcano its spectacular scenery has been the result of 23 million years of erosion. This part of Australia is very popular with tourists, but most prefer to stick to the beaches and with almost white sand, stunning clear water and great surf who can blame them. But there is a different world available as soon as you venture inland: our national parks.

 

whian whian state forest sign

statue

 

road through trees

We are incredibly lucky to live in this area. After all, we get the best of both worlds – the stunning beaches with their renowned surf, the oceans brimming with incredible marine life and the remnant sub-tropical rainforests with stunning geological architecture. My family and I are regular beach goers, but I’d wanted to get my two year old out amongst the national parks since he was born. For one reason or another we had only made it once and even then it was only a brief stop after getting lost on the unpaved roads. This time I was ready. I had a packed lunch, directions, a car full of gas and an enthusiastic child that was eager to see a waterfall.  I’d decided to start him off with a trip to Minyon Falls.
CAr park

Minyon Falls is situated in the World Heritage Listed Nightcap National Park in New South Wales.  The water flowing over the Rhyolitic based 100m falls comes from Repentance Creek, a shallow wide meandering waterway that pools out in places to provide perfect swimming or lounging areas.

We set off early and after tackling the unpaved roads full off potholes, we were the first to arrive.  The car park was empty and the wildlife was out and about, yet to be disturbed by noisy tourists.  Mr 2 has been learning the benefits of keeping quiet whilst out and about in nature so he became as stealthy as a ninja as we walked from the car park to the walking trail.

falls

 

Minyon falls

 

There are a couple of hiking options for exploration at Minyon Falls. For those that would like a short walk to check out the falls but aren’t up for a full on walking boot, hiking pack and walking stick type hike, a raised deck has been installed for easy access from the carpark to the top of the falls. From here a large deck expands out to allow you to take in the breathtaking vista over the valleys below.  This is also great for those in wheelchairs and strollers.

 

walking track

sign

There are a couple of hiking options for exploration at Minyon Falls. For those that would like a short walk to check out the falls but aren’t up for a full on walking boot, hiking pack and walking stick type hike, a raised deck has been installed for easy access from the carpark to the top of the falls. From here a large deck expands out to allow you to take in the breathtaking vista over the valleys below.  This is also great for those in wheelchairs and strollers.

fishing

A slightly longer walk leaves from the carpark at Minyon Falls and ambles along the creek towards Rummery Park campground. It is an easy two-kilometre walk that takes about half an hour each way.  There are pools to swim in and ancient trees to admire.

montain view

plants

Feeling a little more adventurous? A walking track leads to the base of the falls from Minyon Falls picnic area. It’s a two hour, four kilometre round trek that will test your fitness as there will be some rock clambering involved, but will reward you with stunning plunge pools to swim in at the bottom of the falls.

The facilities at the top of the falls are pretty good. Toilets are available as well as barbecues, and picnic tables. There is no drinking water available anywhere in the park so be sure to bring enough, especially if you are tackling the longer walks.

toilet

Regardless of your reason for visiting the falls, to hike, to walk, to picnic, or to just breathe in the fresh mountain air, this prehistoric-like rainforest will rejuvenate your mind, body and soul.

Please remember to take only pictures and leave only footprints!

 

top of waterfall

 

 

Wildlife of the Julian Rocks Marine Park

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Wildlife of the Julian Rocks Marine Park

By Rowena Mynott

Julian Rocks is located within the Julian Rocks Marine Park off the coast of Byron Bay, New South Wales, Australia.

The local indigenous peoples, the Bundjalung people, tell the story of a jealous husband standing on the cliff watching his wife canoe out to sea with her lover.  Becoming frustrated he threw a spear, which landed in the canoe breaking it in two halves.  Each end sticking out of the water has formed the rocks that make up the Julian Rocks today.

The rock itself is part of the local volcanic system formed from an eruption 23 million years ago.  Located at the most easterly point of Australia, the warm waters from the north and cooler waters from the south mix around the rocky outcrop to form an eclectic visual sensation of over 600 species of tropical and temperate fish.

It is not only home to an abundance of marine life, but is also a nesting ground for many marine birds such as gulls, terns and cormorants. Water temperatures, currents and food resources fluctuate with the seasons and with these changes come seasonal visitors.

In our animal line-up this issue we look at the top 10 critters to find at the Julian Rocks Marine Park over the next couple of months.

manta ray

Manta Ray (Manta birostris)

The largest and most impressive species of ray, mantas have been know to display curiosity around humans, swimming close to divers and snorkelers. This makes for an impressive experience with an animal that can measure up to seven and a half metres across and weigh up to 2300 kilograms. They feed on plankton filtered from the seawater passing through their gills as they glide along. They are known to frequent cleaning stations where small fish such as wrasse, remora and angelfish swim in the manta’s gills and over its skin to feed, in the process cleaning it of parasites and dead tissue.

Manta rays are known to live in excess of 20 years. They have low fecundity, giving birth to a single pup, possibly two pups on occasion. Different populations show differences in movement habits and site fidelity. Like many elasmobranchs, manta rays are highly vulnerable to fisheries given their life history and population structure. The IUCN Red List categorizes them as near threatened.

zebra shark

Zebra Shark (Stegostoma fasciatum)

Absent over the winter months, the Zebra Shark is a common sighting around the Julian Rocks area at this time of year.  Also referred to as a “Leopard Shark” they reach an average size of around two and a half to three metres. Zebra Sharks are usually solitary animals, but can be found in large aggregations resting on sandy bottoms or near coral reefs in coastal waters. Easily identifiable by its spotty leopard-like colouration, this shark possesses a long crescent shaped tail and large rounded head.

These docile sharks are harmless to humans, feeding mostly on crustaceans, molluscs and small fishes. They are capable of ram ventilation enabling them to lie motionless on the ocean floor whilst using their mouth to pump water across their gills to breathe.

Zebra sharks are oviparous (egg layers), producing three to four egg capsules per month. The eggs are oval shaped, about 17centimetres in length and are very well camouflaged to resemble a piece of seaweed. They have a fibrous material attached that anchors the egg to a reef or rocky outcrop.  After around six months, the pup hatches, measuring approximately 25-35cm in length, beginning its life already completely independent of its mother.

In most parts of the world, these sharks are classed as vulnerable to extinction by the IUCN.  Their population numbers are being depleted by commercial fisheries, degradation of their reef habitat by human development and destructive fishing practices such as dynamiting or poisoning. However in Australia, population numbers are greater as only low levels of by-catch from commercial fishing have an impact on them.

comon lionfish

Common Lionfish (Pterois volitans)

Their long poisonous spines, giving the appearance of a mane, support the spectacular fins of the lionfish. It is one of the most venomous fish on the ocean floor. Though they are not aggressive toward humans, envenomation from a lionfish sting is normally excruciatingly painful. They are voracious predators, feeding on a diverse diet of reef fishes, but their spines are used mainly for defense. They comprise five genera of the Scorpaenidae family. Commonly adults measure 30 cm to 35 cm in length.

They are native to the Indo-Pacific oceanic region. There have been recent introductions into the warmer regions of the Atlantic Ocean and Mediterranean, Caribbean and Red Seas where, because of their aggressive predatory nature and strong defense to predation, they have the potential to cause significant changes to the ecology of these regions.

humpback whale

Humpback Whale (Megaptera novaeangliae)

Visiting the calm waters around Julian Rocks, the humpback whale at this time of year is completing its northerly migration.  The migration takes place each year as the humpbacks head to warmer waters to give birth and mate.  Humpback calves are born with very little blubber and would not survive the cooler southern ocean waters, so the first couple of months of the calves’ lives are spent basking in the warm coastal Australian waters.

Part of the baleen whale family, humpbacks possess brush like fibers instead of teeth and feed on a diet of krill.  The majority of krill can be found in Antarctica, the starting point for their migration.  Having gorged on krill before leaving, they will not eat for their entire journey, an impressive feat especially for a mum feeding a newborn calf.

As they make their northern migration past Julian Rocks, they will often show the aerial acrobatics they are most famous for as they propel their up to 40 tonne, 15m long bodies into the air.  Lucky divers and snorkelers can hear their haunting song underwater, and might on occasion be lucky enough to be offered a glimpse as they pass.

Hunted once from 200,000 animals on the east coast of Australia down to just 100, this population of humpbacks was in danger of becoming extinct.  Now due to protection, their numbers are steadily increasing and starting once again to reach healthy proportions.

cuttle fish

Cuttlefish (Sepia apama)

Cuttlefish are among the most intelligent of the invertebrates. They have a remarkable ability to rapidly alter their skin colour. They use this for camouflage and counter-shading but also for communication with other cuttlefish.

With a name that means ‘head-footed’, this endearing little creatures can grow to 90cm and in some cases such as the Australian Giant Cuttlefish, almost as large as a man.

They have ten tentacles that they also use for communication and for prey capture. Their preferred diet is crabs and fish. Their eyes are among the most developed in the animal kingdom with several features similar to a humans eye although they are thought to have evolved independently from those of the vertebrates.

The cuttlebone, which can sometimes be found washed up on the shore, is an internal structure composed of aragonite and provide the cuttlefish with buoyancy.

turtle

Green Turtle (Chelonia mydas)

Australia is a lucky country as it is visited by six of the world’s seven endangered marine turtle species. At any time of the year, three of these species can be found at Julian Rocks.  The most commonly spotted are the green, hawksbill and loggerhead turtles.  Green turtles are the largest of these three species reaching lengths of up to one and a half metres and weighing in at 180 kilograms.

Named not for the colour of their shell, which is usually an olive or brown colour but for the colour of their green fat, made so by their algal diet, which is the traditional ingredient used to make turtle soup.

Scientists believe that a female green turtle returns each season to the same beach where she was born.  This often takes the turtles on incredible journeys, travelling for 6000kms or more. Each time she breeds she will lay up to 1000 eggs and the temperature of the sand will determine the sex of the young turtle.  Warmer sand produces female offspring and cooler sand, male.  After eight weeks of incubation, the young turtles are off on their own to face many challenges in the oceans.  Only one out of 1000 hatchlings will survive to adulthood.  As an adult, green turtles will feed on a mainly vegetarian diet of marine algae, sea grasses with the occasional sea jelly.

Hunted for their eggs and flesh, numbers of green turtles are severely depleted.  The main threats for these turtles comes from fishing gear as they are often caught as by-catch and from marine pollution such as plastic and cigarette ingestion.  Worldwide green turtles are listed as endangered by the IUCN and CITES, however we are lucky in Australia as their populations are fairly healthy.

spotted eagle ray

White Spotted Eagle Ray (Aetobatus narinari)

Found in tropical waters, these rays can be seen either alone or in swimming in larger congregations often close to the oceans surface.  With a large disc shaped body, this beautiful ray can grow up to three and a half metres across and reach a total of nine metres in length.  The snout is flat similar to a duck’s bill, which assists the ray in foraging for prey.

The main diet of the spotted eagle ray consists of clams, oysters, shrimp, squid and sea urchins. Possessing plates rather than teeth, their jaws are adapted to crush food rather than chew.  This technique is so effective that scientists have found rays are able to separate the shells from the flesh of animals such as clams, oysters and whelks.

As one of the most acrobatic of the ray family, spotted eagle rays can sometimes be seen launching out of the water.  It is not sure why they do this but a few suggestions are to remove parasites, avoid predators or chasing food.

Although not widely hunted as food, spotted eagle rays are considered near threatened by the IUCN due to other human influences such as entanglement in fishing nets and shark meshing. They are also often targeted for sport fishing.

 

eel

White-Eyed Moray Eel (Siderea thyrsoidea)

Moray eels are part of the family Muraenidae and are widely distributed across the globe. Their scaleless skin is usually patterned for camouflage. They are characterised by a well-developed dorsal fin that extends from just behind the head, along the back, joining seamlessly with the caudal and anal fin. Most species do not have pectoral fins. They move using an anguilliform swimming motion, giving them a serpentine appearance. Of the approximately 200 species in 15 genera, there are at least 8 species that commonly inhabit Julian Rocks, the white-eyed moray being the most commonly seen.

The moray eel has a well-developed sense of smell but eyesight is generally poor. As they are nocturnal hunters, they usually preferring to spend their days hiding inside crevices. Morays are carnivorous, feeding on other fish, cephalopods, mollusks and crustaceans. Despite their reputation for being vicious or ill tempered, morays are shy and prefer to flee than fight.

nemo

Barrier Reef Anemonefish (Amphiprion akindynos)

Depending on the species, anemonefish or clownfish have an overall yellow, orange, reddish or blackish colour often with two or more white bands across their body. The 26 species of Anemonefish characteristically form symbiotic mutualisms with 10 species of sea anemones. Because of their mucus coating they are the only species of fishes that can avoid the potent poison of a sea anemone. However, scientists have yet to resolve whether the mucus originates with the fish, the anemone or some combination thereof. Anemonefish live in small groups within the tentacles of each anemone consisting of a breeding pair and a few smaller male anemonefish. These famous little fish are all born as males and exhibit a strategy known as ‘protandrous sequential hermaphroditism’. When the female dies, the dominant male changes sex and becomes the female.

groper

Queensland Grouper (Epinephelus lanceolatus)

Also known as the giant grouper, it is the largest of the bony fishes found on coral reefs. They can grow as large as two and a half metres long and weigh up to 600kg with unconfirmed reports of much larger specimens. They feed on a variety of marine life, including small sharks and juvenile sea turtles.

Juvenile groupers have irregular black and yellow makings, while adults differ slightly as  green-grey to grey-brown with faint mottling. Large individuals often have a ‘home’ cave in which they frequently stay.

It is likely that since a large area of reef is required to maintain such a large predator, numbers are typically low, even in unexploited areas. Overall they are listed as Vulnerable to extinction by the IUCN. Their primary threat is the marine aquarium fish trade and overfishing for the live reef food-fish trade, which targets smaller individuals, often before they have reached reproductive maturity.